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Stinging Nettle – What They Are and Their Benefits
(photo credit) If anyone would have told me when I was a child that one day I would eat, enjoy, and purposefully grow stinging nettle – I would have thought they were crazy. Stinging nettle was my...
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Uses & Recipes for Stinging Nettle
If you’re just joining us, don’t miss Stinging Nettle Part 1: What It Is and Its Health Benefits. We covered how stinging nettle has been used in times past for ailments such as excessive menstruation,...
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Ultimate Healthy Living eBook Bundle Sale
THIS SALE IS NOW OVER – BUT YOU CAN STILL CHECK OUT THE WONDERFUL BOOKS BELOW! Providing you with fabulously useful eBook resources is what we, the team behind Ultimate Bundles, are all about. This...
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Healthy Living eBook Encore Flash Sale!
Did you miss the Ultimate Healthy Living Bundle the first time it came around? We’ve heard from so many people who were disappointed they missed out the first time around, that we’re happy to announce...
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Maca – Peruvian Superfood Review & Giveaway
Congratulations to our winner! Stormy Woods J. ! You’ve won a sample pack of 7 varieties of Maca worth over $75! This giveaway is over, but the savings are still in full swing! From now until December...
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Saturated Fats and Internal Warfare
Wars have been around pretty much since time began. Good vs. evil. White cowboy hats and black. Cops and robbers. You get the point. There are opposing sides to just about everything – and it’s no...
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{31 Days to Better Health & Wellness Challenge} Maca: The Superfood for...
(source, source) What’s the 31 Day Challenge? Check it out here and join us! What are Hormones? Hormones are powerful chemical messengers that travel in our bloodstream to tissues and organs. They...
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{31 Days to Better Health & Wellness Challenge} Candida & Yeast Infections
(source) What’s the 31 Day Challenge? Check it out here and join us! One of the plagues of women today is a yeast infection: itching, burning, thick discharge, soreness, rash, painful intercourse and...
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How To Treat High Fevers With Egg Whites
(source) When our daughter was 1 1/2 years old she came down with a fever. We weren’t immediately alarmed because just like a cough or a runny nose is a symptom (usually of a virus), a fever is a...
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Using Peppermint Essential Oil Safely
(source) Peppermint, Mentha piperita, is one of the most popular essential oils. Menthol, the main constituent of Peppermint essential oil, is commonly used for relieving congestion and abating...
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5 Anti-Inflammatory Herbs in Your Own Backyard
(source, source) I’m a multi-tasker. My husband. . .isn’t. Maybe that’s why I love flower beds that double as herb gardens. They’re pretty and yet they serve a purpose at the same time. They’re...
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10 Natural Ways to Boost Your Energy
Fatigue is something that everyone experiences at one point or another in their life. With life comes, work, responsibilities, and a long list of other things that can leave little time for R&R,...
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Treating Migraines with Leaves
(source) Migraines are no fun. If you’ve suffered from one, you’re probably nodding in agreement. Adamantly. I was never a victim of frequent migraines. If fact, up until a few years ago I couldn’t say...
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7 Reasons Why Apple Cider Vinegar Is Essential For Your Digestive System
If you’re anything like me, tummy woes are surely the bane of your existence. Have problems like indigestion, constipation and diarrhea become a way of life and put a halt to your social scene? Have...
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